"You can’t move on
if you don’t let yourself
embrace the pain and
let pain kiss ever part of your skin.
You can’t move on
if you don’t help yourself 
to stand up and spread your wings.
You can’t move on
if you don’t let yourself
explore and wander the places
this world can offer to you.
You can’t move on
if you don’t help yourself
to rebuild your walls and remove
the pieces that were scattered around you.
You can’t move on
if you don’t help yourself
to open up your heart, your soul
to someone’s ready to catch you.
Let yourself fall-
it’s a wonderful experience."